Healthy Eating and Fitness Regimen

      Happy Thursday! I'm so glad there's only one more day left this week because I am so tired of working in the office. I keep telling myself every day that I'm going to work out when I get home but I'm always just too tired to do anything other than lie on the couch and watch Netflix (namely: Parks and Recreation). However, starting today, I am determined to start running again and start eating healthier, and I thought I would share what my new regimen is with you guys!

Breakfast:
Peanut butter on whole grain toast
Milk
Green tea

Midmorning Snack:
Granola bar (because that's what they have in the office at work...)

Lunch:
Sandwich on whole grain bread
Carrots
Apple
Water

Dinner:
Whatever my mom since I'll only have a few more months of her cooking dinner for me :)

Dessert:
Small portion of whatever I like.

Workout:
30 minutes of running on the treadmill 5 days a week

Obviously, my menu is subject to change depending on what my mom buys at the grocery store, but this is just a kind of guideline. Hopefully this works out because I've been eating way too much junk food!

Carpe Diem,
Brooke